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8 Weeks Pilates Exercise Site-specifically Improves Legs and Lumbar Vertebral BMD in Women University Students.
Chang-Sun Kim, Ji-Yeon Kim, Hyo-Jin Kim
Exerc Sci. 2015;24(4):383-390.   Published online November 30, 2015     DOI: https://doi.org/10.15857/ksep.2015.24.4.383
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