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The Effects of Self-Myofascial Release Before Weight Training on Functional Movement and Delayed-Onset Muscle Soreness
Mi-Rae Lee, Jong-Hee Kim
Exerc Sci. 2022;31(1):88-97.   Published online 2022 February 28    DOI: https://doi.org/10.15857/ksep.2021.00605

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The Effects of Self-Myofascial Release Before Weight Training on Functional Movement and Delayed-Onset Muscle Soreness
Exercise Science. 2022;31(1):88-97   Crossref logo
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The effects of vibration on delayed onset of muscle soreness before eccentric exercise in non-dominant biceps muscle
Physiotherapy. 2015;101:e28   Crossref logo
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Interferential therapy: lack of effect upon experimentally induced delayed onset muscle soreness
Clinical Physiology and Functional Imaging. 2002;22(5):339-347   Crossref logo
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Title: Acute effects of self-myofascial release compared to dry needling on myofascial pain syndrome related outcomes: range of motion, muscle soreness and performance. A randomized controlled trial.
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Unclear effects of hydrotherapy for delayed onset muscle soreness
Focus on Alternative and Complementary Therapies. 2008;13(3):204-205   Crossref logo
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Stretching before or after exercise does not reduce delayed-onset muscle soreness
Yearbook of Sports Medicine. 2012;2012:99-100   Crossref logo
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Delayed Onset Muscle Soreness and Training
Clinics in Sports Medicine. 1986;5(3):605-614   Crossref logo
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The effects of massage on delayed onset muscle soreness
Kinésithérapie, la Revue. 2006;6(55):51-52   Crossref logo
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The Effects of Pre-Exercise Ginger Supplementation on Muscle Damage and Delayed Onset Muscle Soreness
Phytotherapy Research. 2015;29(6):887-893   Crossref logo
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41 Effects of cryotherapy and stretching treatment protocols on pain and functional signs of delayed-onset muscle soreness
Journal of Science and Medicine in Sport. 2007;10:24   Crossref logo
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