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Exerc Sci > Volume 24(2); 2015 > Article
Exercise Science 2015;24(2): 99-107. doi: https://doi.org/10.15857/ksep.2015.24.2.99
성인을 위한 신체활동 가이드라인 및 운동 강도에 대한 고찰
박동호1, 김창선2, 김광준3
Consideration about Physical Activity Guideline and Exercise Intensity for Adult
The purpose of this review was to (i) suggest the need of physical activity (PA) guidelines for Korean via introduction of PA guideline for adult in the West; and (ii) propose new categories of PA and exercise intensity in human.
Key words: physical activity, guideline, exercise, intensity
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