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Original Article
Effects of Dynamic Warm-up Programs Including Self-Myofascial Relexation on Soft Tissue Stiffness and Exercise Performance
자가근막이완을 포함한 동적 준비운동 프로그램이 연부조직의 강직도 및 운동수행능력에 미치는 영향
Se-Young Seon, Keun-Ok An, Kwang-Jin Lee
DOI :
https://doi.org/10.15857/ksep.2022.00080
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Exerc Sci
>
Volume 31(2); 2022
> Article
Original Article
Exercise Science 2022;31(2): 222-229.
자가근막이완을 포함한 동적 준비운동 프로그램이 연부조직의 강직도 및 운동수행능력에 미치는 영향
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