| 용무도 복합운동이 청소년의 비만 수준별 혈관탄성, 혈중지질 및 아디포넥틴에
미치는 영향 |
| 이상빈, 장창현 |
| 선문대학교 |
| Effect of Yong Moo Do Combined Obesity Levels on Vascular Compliance, Blood Lipid and
Adiponectin in Adolescent. |
| sang-bin Lee, Chang-Hyun Jang |
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Received: July 21, 2015; Accepted: September 15, 2015. Published online: November 30, 2015. |
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| ABSTRACT |
PURPOSE:
The purpose of this study was to investigated of Yong Moo Do combined exercise (kick, punch, press, throw, and choke) affect
vascular compliance, blood lipid and adiponectin in adolescent.
METHODS:
3 groups (27 high school students) participated in experiment as follows: subjects who have normal weight and non-exercise
(Control group, NC: n=8), who have normal weight and Yong Moo Do combined exercise(NE: n=10), who have obese weight and Yong Moo
Do combined exercise(OE: n=9), Yong Moo Do combined exercise was composed of one hour per time, 3 times per week during 12 weeks.
All data were analyzed Two-way repeated ANOVA.
RESULTS:
Body composition (%BF, BMI and WHR) significantly higher OE than NE and NC (p<.05). %BF and WHR significantly decreased in
NE and OE after 12 weeks exercise (p<.05). Right Hand, Left Hand, Right Foot, and Left Foot significantly increased in NE and OE after 12
week exercise (p<.001). LDL-C significantly decreased in NE and OE after 12 week exercise (p<.001), and HDL-C significantly increased in
NE and OE (p<.001). Adiponectin, significantly increased at 12 weeks NE and OE after exercise (p<.001).
CONCLUSIONS:
These findings suggest that Yong Moo Do combined exercise might result positive effect for vascular compliance, blood lipid
profiles and adiponectin in obese high school students. |
| Key words:
yong moo do combined exercise, vascular compliance, blood lipid, adiponectin |
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