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Exerc Sci
>
Volume 12(1); 2003
> Article
Exercise Science 2003;12(1): 71-81.
6주간의 단계적 웨이트 트레이닝 프로그램이 신체조성에 미치는 영향
이한용
남서울대학교
Key words:
muscular power
,
flexibility
,
peak torque
,
average power
,
set total work
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